Tag Archives: Fitness

How Interval Training Will Improve Your Fitness While Traveling

by Stuck in Customs Business travel is a very common aspect of life in today’s society. As a personal fitness trainer in Boston, I work with many corporate clients that travel for days or weeks at a time. The majority of these individuals have successfully implemented training and fitness into their lifestyles, so in addition to meeting with me two days per week, they can easily train 2-3 days per… Read More »